{"product_id":"thickened-four-tube-abdominal-pull-up-machine-for-women-home-yoga-fitness-equipment-with-exercise-rope","title":"Aparelho pull-up abdominal, braços, bíceps, tríceps e pernas.","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003cdiv id=\"offer-template-0\"\u003e\n\u003ch3 data-start=\"181\" data-end=\"259\"\u003e\u003cstrong data-start=\"185\" data-end=\"259\"\u003eAparelho de Exercícios Multifuncional – Pull-Up Bar para Corpo Inteiro\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"261\" data-end=\"459\"\u003eO \u003cstrong data-start=\"263\" data-end=\"325\"\u003eAparelho de Exercícios Multifuncional com Barra de Pull-Up\u003c\/strong\u003e é um equipamento versátil e completo, ideal para treinos em casa que \u003cstrong data-start=\"395\" data-end=\"436\"\u003efortalecem diversos grupos musculares\u003c\/strong\u003e com um único aparelho.\u003c\/p\u003e\n\u003cp data-start=\"461\" data-end=\"719\"\u003eProjetado para suportar treinos intensos e variados, este sistema permite executar exercícios que envolvem \u003cstrong data-start=\"568\" data-end=\"638\"\u003ecostas, abdômen, bíceps, tríceps, pernas e até os músculos dos pés\u003c\/strong\u003e, proporcionando resultados reais sem precisar de muitos equipamentos adicionais.\u003c\/p\u003e\n\u003ch4 data-start=\"721\" data-end=\"751\"\u003e\u003cstrong data-start=\"726\" data-end=\"751\"\u003ePrincipais Benefícios\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"752\" data-end=\"1369\"\u003e\n\u003cli data-start=\"752\" data-end=\"865\"\u003e\n\u003cp data-start=\"754\" data-end=\"865\"\u003e\u003cstrong data-start=\"754\" data-end=\"783\"\u003eTreino completo do corpo:\u003c\/strong\u003e fortalece a parte superior (costas, braços, ombros) e inferior (pernas, glúteos).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"866\" data-end=\"987\"\u003e\n\u003cp data-start=\"868\" data-end=\"987\"\u003e\u003cstrong data-start=\"868\" data-end=\"889\"\u003eFortalece o core:\u003c\/strong\u003e movimentos suspensos e abdominais ativam intensamente a musculatura do abdômen e estabilizadores.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"988\" data-end=\"1142\"\u003e\n\u003cp data-start=\"990\" data-end=\"1142\"\u003e\u003cstrong data-start=\"990\" data-end=\"1022\"\u003eVersatilidade de exercícios:\u003c\/strong\u003e permite pull-ups, chin-ups, elevações de pernas, abdominais suspensos, encolhimentos e variações para bíceps e tríceps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1143\" data-end=\"1260\"\u003e\n\u003cp data-start=\"1145\" data-end=\"1260\"\u003e\u003cstrong data-start=\"1145\" data-end=\"1161\"\u003eUso em casa:\u003c\/strong\u003e instalação fácil em porta ou parede (dependendo do modelo) para treinos diários sem ir à academia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1261\" data-end=\"1369\"\u003e\n\u003cp data-start=\"1263\" data-end=\"1369\"\u003e\u003cstrong data-start=\"1263\" data-end=\"1293\"\u003eMelhora a força funcional:\u003c\/strong\u003e ajuda no desempenho de atividades físicas, esportes e tarefas do cotidiano.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1371\" data-end=\"1409\"\u003e\u003cstrong data-start=\"1376\" data-end=\"1409\"\u003eGrupos Musculares Trabalhados\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1410\" data-end=\"1804\"\u003e\n\u003cli data-start=\"1410\" data-end=\"1480\"\u003e\n\u003cp data-start=\"1412\" data-end=\"1480\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1432\"\u003eCostas e ombros:\u003c\/strong\u003e com puxadas verticais (\u003cem data-start=\"1456\" data-end=\"1466\"\u003epull-ups\u003c\/em\u003e e \u003cem data-start=\"1469\" data-end=\"1479\"\u003echin-ups\u003c\/em\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1481\" data-end=\"1547\"\u003e\n\u003cp data-start=\"1483\" data-end=\"1547\"\u003e\u003cstrong data-start=\"1483\" data-end=\"1507\"\u003eBíceps e antebraços:\u003c\/strong\u003e com pegadas variadas durante as puxadas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1548\" data-end=\"1607\"\u003e\n\u003cp data-start=\"1550\" data-end=\"1607\"\u003e\u003cstrong data-start=\"1550\" data-end=\"1562\"\u003eTríceps:\u003c\/strong\u003e através de variações e exercícios auxiliares\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1608\" data-end=\"1672\"\u003e\n\u003cp data-start=\"1610\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1610\" data-end=\"1629\"\u003eAbdômen e core:\u003c\/strong\u003e com elevação de pernas e torções suspensas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1673\" data-end=\"1804\"\u003e\n\u003cp data-start=\"1675\" data-end=\"1804\"\u003e\u003cstrong data-start=\"1675\" data-end=\"1692\"\u003ePernas e pés:\u003c\/strong\u003e utilizando faixas de resistência ou movimentos suspensos que ativam estabilidade e força dos membros inferiores\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1806\" data-end=\"1831\"\u003e\u003cstrong data-start=\"1811\" data-end=\"1831\"\u003eDescrição do Uso\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1832\" data-end=\"2106\"\u003eBasta fixar o aparelho em uma porta ou suporte seguro, ajustar a altura conforme sua necessidade e escolher o tipo de exercício. Com pegadas confortáveis e estrutura robusta, o usuário pode alternar entre movimentos focados em força, resistência ou função muscular completa.\u003c\/p\u003e\n\u003cp data-start=\"2108\" data-end=\"2270\"\u003eEste aparelho é perfeito tanto para \u003cstrong data-start=\"2144\" data-end=\"2201\"\u003equem está começando quanto para praticantes avançados\u003c\/strong\u003e, oferecendo um treino \u003cstrong data-start=\"2224\" data-end=\"2256\"\u003eeficaz, compacto e adaptável\u003c\/strong\u003e ao seu ritmo.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"width: 790.0px;\"\u003e\n\u003cimg usemap=\"#_sdmap_1\" style=\"display: block; width: 100.0%; height: auto;\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sdb4b5df83029473aabb12ae4ff2bf641w.jpg\"\u003e \u003cimg usemap=\"#_sdmap_2\" style=\"display: block; width: 100.0%; height: auto;\" src=\"https:\/\/ae01.alicdn.com\/kf\/S9486f614a5b34e37be79bacec2c0dadaa.jpg\"\u003e \u003cimg usemap=\"#_sdmap_4\" style=\"display: block; width: 100.0%; height: auto;\" src=\"https:\/\/ae01.alicdn.com\/kf\/S2b45ec1188f74ffc8743e6bc7329582c1.jpg\"\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"i9finity Fit","offers":[{"title":"Rosa","offer_id":44224514031731,"sku":"14:1052","price":98.7,"currency_code":"BRL","in_stock":true},{"title":"Roxo","offer_id":44224514064499,"sku":"14:496","price":98.7,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/4417\/9059\/files\/S59e94bc51c6e4fe48b3b4923eba6d1de6.webp?v=1768247723","url":"https:\/\/i9finity.com.br\/products\/thickened-four-tube-abdominal-pull-up-machine-for-women-home-yoga-fitness-equipment-with-exercise-rope","provider":"i9finity ","version":"1.0","type":"link"}